10 great family outings
Whether it’s an hour playing at an inner-city park, or two weeks camping along the river, getting the family out into the fresh air is good for body and soul.
Victoria is full of beautiful parks that offer a wide range of recreation. Research shows that the health effects of visiting the outdoors include fitness and strength developed from varied physical activities. Mental health benefits arise from being able to take time out from everyday life, and there are social gains flowing from bonding with family and friends.
The focus is on family time at these 10 great locations.
Get active. Walk, cycle, or jog around the 4.7km lake track and share family time over a picnic or barbecue. There are playgrounds and a skate ramp. Albert park is dog friendly.
40km north-east of Echuca, 225km north of Melbourne
Take time out. Home to 500-year-old red gums and seasonal wetlands, Barmah offers a quiet spot for camping, walking, fishing and canoeing.
90km south of Melbourne
Go exploring. Kids will love exploring the old military tunnels and forts. Visit the historic Quarantine station, find great tracks to cycle or walk, and more.
200km south-east of Melbourne
Pure nature. The southernmost point of the Australian mainland, the Prom is framed by granite headlands, mountains, forests and fern gullies. Nature can easily be explored by foot, from short strolls to overnight hikes.
20km east of Melbourne CBD
Bushland in suburbia. Young children will delight in Yabbie Hill playscape. You can walk, cycle, or rollerblade around the sealed trails of Jells park. Go fishing or spot swamp hens, darters, cormorants and pelicans from the bird hide.
Family fun at the Prom (left); Birdwatching at Jells Park
120km north-west of Melbourne
Dig for gold. Fancy yourself handy with a metal detector or a gold panning pan? Castlemaine Diggings National Heritage Park could be for you. Go back to Victoria’s gold rush roots where mining relics are scattered throughout the park.
90km south of Melbourne
Water fun. Great for swimming, surfing, sea kayaking or snorkelling. Fingal Picnic Area has a games paddock perfect for children.
120km south-west of Melbourne
Horse around. The formed roads and tracks provide ideal trails for horse riding and mountain biking. Licensed tour operators offer guided horse rides and other escapes.
90km from Melbourne
Make the most of the great outdoors. This park along the Barwon River connects Geelong to Barwon Heads. The river is popular for rowing, kayaking water skiing, boating and fishing. Its banks and surrounds are great for walking, running, cycling and picnics.
4km north of Melbourne
Orientate yourself. Yarra Bend ranges from steep, wild river escarpments to formal parkland. Activities include orienteering, boating, canoeing, cycling, golf, fishing and birdwatching. For a fresh look at Melbourne's iconic Yarra River, hire row boats, canoes and kayaks from historic Studley Park Boathouse, the oldest operating boathouse in Australia.
Canoeing on the Barwon River (left); Fun and games at Yarra Bend
Are you ready?
Pack sunscreen, hats, plenty of water, food and snacks. Remember your camera too. Weather conditions can change quickly so if you’re going for a day outing or longer, check the forecast before you head out. Dress in layers and take a waterproof jacket if rain is predicted.